Berry & Veg Vision Berry & Veg Vision
Fresh berries and vegetables arranged on a stone counter at golden hour
Berry & Veg Vision
In Season

Blueberries, spinach, kale, carrots and more

Western Cape growers

Western Cape Sourcing

Order fresh berries and vegetables for eye wellness

All items are sourced from growers and suppliers in the Western Cape, and availability follows local growing seasons.

How ordering works

Ordering is straightforward

Browse the available items listed below by category. Add the berries and vegetables you want to your selection. Once you have chosen your items, submit your request through the form on this page. We will confirm availability and send you an invoice with the total cost and delivery or pickup details.

Payment is made via bank transfer, cash on delivery, or card in person at pickup. We do not process online card payments through this website.

Browse by category

View berries and vegetables grouped by type, each with its current price per punnet or kilogram.

Add to your request

List the items and quantities you want, then submit through the order form on this page.

Receive your invoice

We confirm availability and send an invoice with total cost, delivery or pickup details, and bank transfer information.

Delivery or pickup

Choose Cape Town delivery or collect in person at 42 Loop Street during regular business hours.

This season's selection

Available berries this season

Berry availability depends on the season. In summer, expect blueberries, blackberries, raspberries, and strawberries. Cape gooseberries are typically available from spring through autumn. Mulberries, when available, appear in late spring. Each item is listed with its current price per punnet or kilogram. If a berry is not listed, it is out of season and unavailable for ordering.

In stock

Blueberries

Small, sweet and rich in anthocyanins, the pigments that give them their deep blue colour. Available in summer.

R45

per punnet

Order
In stock

Strawberries

A summer favourite with a bright, juicy flavour and high vitamin C content, which supports overall eye wellness.

R38

per punnet

Order
Sold out

Blackberries

Deep purple-black and packed with anthocyanins. A summer berry — currently out of season.

R52

per punnet

Unavailable
In stock

Raspberries

Delicate and tangy, rich in vitamin C and ellagic acid. Available through the summer months.

R55

per punnet

Order
In stock

Cape gooseberries

Golden-orange berries in a papery husk, with a sweet-tart flavour and high beta-carotene content. Spring through autumn.

R48

per punnet

Order
Sold out

Mulberries

Dark, soft and sweet, with high levels of resveratrol and vitamin C. A late-spring berry — not currently listed.

R42

per punnet

Unavailable

This season's selection

Available vegetables this season

Vegetables have a longer availability window than berries, but some items are still seasonal. Spinach, kale, carrots, sweet potatoes, peppers, tomatoes, and broccoli are the core items we stock.

Leafy greens like spinach are available year-round, while kale is most abundant in cooler months. Peppers and tomatoes peak in summer. Each item is listed with its current price per kilogram or bunch. If an item is not listed, it is currently out of stock.

Spinach

Year-round

Dark leafy green rich in lutein, a pigment that supports eye wellness. Available throughout the year.

R28 / bunch
Add to order

Kale

Cool months

Hearty and nutrient-dense, packed with lutein and zeaxanthin. Most abundant in cooler months.

R32 / bunch
Add to order

Carrots

Year-round

Crunchy and sweet, high in beta-carotene which the body converts to vitamin A for eye wellness.

R24 / kg
Add to order

Sweet potatoes

Year-round

Rich in beta-carotene and a versatile kitchen staple. Orange-fleshed varieties are available year-round.

R26 / kg
Add to order

Peppers

Summer

Colourful and high in vitamin C, available in red, yellow, and green varieties. Peak season is summer.

R35 / kg
Add to order

Broccoli

Year-round

A cruciferous vegetable with lutein and zeaxanthin, supporting eye wellness as part of a varied diet.

R30 / kg
Add to order

Delivery options in Cape Town

Delivery is available within the Cape Town metropolitan area. We use a local delivery service, and the cost is calculated based on your location and added to your invoice. Standard delivery takes one to two business days from the date of confirmation.

We deliver on weekdays only. If you are outside the Cape Town area but within the Western Cape, contact us to discuss whether delivery is possible. Large orders may qualify for reduced delivery rates.

Standard delivery

One to two business days

Weekdays only, Cape Town metro area

Pickup at our Cape Town location

If you prefer to collect your produce in person, pickup is available at 42 Loop Street, Cape Town City Centre, Cape Town, 8001, South Africa. Once your order is confirmed and your invoice is paid, we will arrange a pickup time with you.

Pickup is available during regular business hours. When you arrive, you can pay any remaining balance by card in person if you have not already paid by invoice or bank transfer.

Pickup address

42 Loop Street, Cape Town City Centre

Cape Town, 8001, South Africa

Monday to Friday, 9:00 AM to 6:00 PM

Before you order

Payment methods accepted

We accept four payment methods: invoice, bank transfer, cash on delivery, and card payment in person at pickup. When you submit your order, we send an invoice with our bank transfer details.

You can pay the invoice before delivery or pickup, or pay cash on delivery. For pickup orders, you can pay by card in person at our premises. We do not accept online card payments, and no payment gateways are used on this website.

Quality promise

Quality and freshness guarantee

All produce is sourced fresh from growers and suppliers in the Western Cape. We inspect items before packing them for delivery or pickup. If you receive an item that is damaged or spoiled, contact us within 24 hours of receipt and we will replace it or issue a credit.

This applies to both delivered and picked-up orders. Because we deal in fresh, perishable goods, we cannot accept returns of items that have been stored improperly after receipt.

Submit an order request

Order

List the items and quantities you want. We will confirm availability and send an invoice.

We confirm availability and send an invoice. No online payment is processed on this site.

Questions about ordering

Common questions about ordering

Answers to the questions we hear most often from customers placing an order.

How do I know which berries and vegetables are in stock?

Each item listed on this page is currently available. If a berry or vegetable is not listed, it is out of season or out of stock. Berry availability changes through the year — blueberries, blackberries, raspberries, and strawberries appear in summer, Cape gooseberries from spring through autumn, and mulberries in late spring. Vegetables like spinach are available year-round, while kale is most abundant in cooler months and peppers and tomatoes peak in summer. Check back as seasons change, or contact us if you are looking for a specific variety.

Can I pay by card on this website?

No. We do not process online card payments and no payment gateways are used on this website. When you submit an order, we send an invoice with our bank transfer details. You can pay by bank transfer before delivery or pickup, cash on delivery, or by card in person when collecting at 42 Loop Street.

How long does delivery take in Cape Town?

Standard delivery takes one to two business days from the date of confirmation, and we deliver on weekdays only. The delivery cost is calculated based on your location and added to your invoice. If you are outside the Cape Town area but within the Western Cape, contact us to discuss whether delivery is possible. Large orders may qualify for reduced delivery rates.

What happens if my produce arrives damaged or spoiled?

We inspect all items before packing them for delivery or pickup. If you receive an item that is damaged or spoiled, contact us within 24 hours of receipt and we will replace it or issue a credit. This applies to both delivered and picked-up orders. Because we deal in fresh, perishable goods, we cannot accept returns of items that have been stored improperly after receipt.

How do I contact you about an existing order?

If you have a question about an existing order, want to know if a specific item will be available soon, or need to change your delivery address, call us at +27 21 424 5589. You can also use the contact form on this site. We respond to order inquiries during regular business hours, Monday through Friday. For urgent delivery-day issues, calling is the fastest way to reach us.

Fresh eye-friendly produce on a stone counter

Need help with your order?

Contact us about ordering

If you have a question about availability, delivery areas, or payment methods before placing an order, we are here to help. Call us during regular business hours or send a message through the contact page.